Take a fun five-minute yoga break with Salamander! Relax your mind and body while you practice breathing and stretching as we demonstrate various yoga poses, including mountain pose, star pose, boat pose, and more! This fun brain break video is perfect for introducing mindfulness and even practicing yoga for beginners. Watch Salamander Yoga here: https://youtube.com/playlist?list=PL_ym6QHjS1sxdQKGvcIxHyixdNHmuQ3V9 We love to teach with music! Watch Scratch Garden Educational Song Videos here: https://www.youtube.com/playlist?list=PL_ym6QHjS1szUhzH9URPbDflLczfPHF6P Scratch Garden makes entertaining educational videos for people that like to laugh and learn! Please Subscribe to see more great fun learning videos from Scratch Garden! https://goo.gl/1biPjA Website: https://www.scratchgarden.com Instagram: https://www.instagram.com/scratchgarden Facebook: https://www.facebook.com/scratchgarden #salamanderyoga #5minuteyogabreak #yogabreak 00:00 Introduction 00:14 Cupcake Breathing Exercise 01:19 Mountain Pose 02:01 Star Pose 02:19 Wide Legged Forward Bend Pose 02:48 Squat Pose 03:16 Butterfly Pose 03:37 Boat Pose 04:15 Cobra Pose 04:47 Rest Pose